Bilberry recipies
Berry Smoothie
Ingredients: 2.5 dl / 1 cup water 0.5 dl / 3.5 tbsp. cold-pressed bilberry juice 15–30 ml / 1–2 tbsp. chia seeds 30 ml / 2 tbsp. ground flaxseeds 1 banana 100 ml / ½ cup...
Read more
Bilberry soup
Ingredients: 1 l / 4.5 water 0.5 dl / 3½ tbsp. sugar or 2 tbsp. fructose 2–3 tbsp. potato starch Approx. 0.5 l / 2 cups frozen or fresh bilberries Place the water, sugar and potato...
Read more
Bilberry and oat muffins (makes 13 muffins)
Ingredients: 50 g / 1.8 oz margarine 1 egg 1 dl / 0.5 cup sugar 1.5 dl / ¾ cup rolled oats 1.5 dl / ¾ cup wheat flour 1 tsp. vanilla sugar 1½ tsp. baking powder 0.5 dl / 3½...
Read more
Bilberry pie
Crust: 2.5 dl / 1 cup water or milk 25 g / 0.9 oz yeast 1 tsp. salt 0.5 dl / 3½ tbsp. sugar 1 egg 7–8 dl / 2¾ cups wheat flour 75 g / 2.5 fl oz margarine ...
Read more
Bilberry pancakes
Ingredients: 2 eggs 8 dl / 3.5 cups milk 4 dl / 1½ cups wheat flour ½ tsp. salt 5 dl / 1¾ cups frozen or fresh bilberries 2 tbsp. sugar 2 tbsp. oil or melted butter ...
Read more
Bilberry jam
Ingredients: 1 kg / 2.2 lbs frozen or fresh bilberries 500 g / 1.1 lbs sugar 5 g / 1 tsp. cinnamon 5 g / 1 tsp. allspice 5 g / 1 tsp. ground cloves Wash the bilberries and put them in...
Read more
Bilberry and apple salad
Ingredients: 200 g iceberg lettuce 3 apples 1 onion 3–4 dl / 1¼ cups fresh bilberries 2 tsp. dried nettle or other herbs Dressing: 0.5 dl / 50 ml rapeseed oil
Read more
Avocado and bilberry sauce
Ingredients: 1 peeled and sliced avocado 1.5 dl / ½ cup frozen or fresh bilberries 300 ml water Whizz the ingredients in a blender until the texture is creamy. You can make a slightly spicier...
Read more
Bilberry syrup
Ingredients: 2 dl / ¾ cup frozen or fresh bilberries 1 dl / 100 ml light syrup zest of 1 lemon 2 tbsp. lemon juice 1 tbsp. corn starch Heat the berries, light syrup and lemon zest in a...
Read more